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Old School New Body


Old School New Body

$50.00 $20.00

Author/Creator: Steve and Becky Holman
Official Website:


Old School New Body is a book that will show you the tips, techniques, and tools that you need to slow the aging process, sculpt your body the way you wanted, and have amazing energy. The book features the F4X protocol, a great resistance/cardiovascular workout that combines four quick and specific exercises.

Contents: Old School New Body

  • The F4X Phase One: F4X Lean
    The F4X Protocol with slight variations in movement style and nutrition. It contains simple variations in the F4X Protocol together with the F4X LEAN Meal Plan.
  • The F4X Phase Two: F4X Shape
    This phase will help you to get a bit more muscle on your body.
  • The F4X Phase Three: F4X Build
    This phase is designed for those who want to add 15-20 extra pounds of muscle on their frame.
  • Multiple guides on exercise, nutrition, and using heat to burn more fat.

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60-Day Money Back Guarantee Terms Definitions

Old School New Body ™ is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Old School New Body ™. You can request a refund by sending an email to the address given inside the product. We will immediately refund your entire purchase price, with no questions asked.


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Any information provided in this website is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider. Individual results may vary.
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